Hey Mama, You Can be,
Happy, Confident, Calm, and Fulfilled. While raising your kids.
Tired of living in survival mode?
You do nothing for yourself anymore.
You are starting to resent your spouse or friends.
You feel overwhelmed with your kids.
If you get a break you immediately feel mom guilt.
You keep putting your hopes and dreams aside.
you really want
Time alone without feeling guilty.
Support in carrying the mental load of motherhood.
Connection with your husband
Balance in managing your responsibilities.
Be satisfied and confident in your hard work as a mom.
Do things you enjoy instead of saying “one day.”
You deserve to be a happy mom!
I loved my experience with Deena. She helped me vision the way I want my life to be and helped me set the goals to get there. She showed me that motherhood doesn’t have to be a scary ride and it’s all what you make it. She gave me the tools needed to help me rewire my negative thinking so I can find more joy in the journey of motherhood. She helped me see that I have to put the oxygen mask on myself first before I can expect to do so for anyone else and this is not selfish it’s in fact doing my family a DISSERVICE if I do not do this.
Antaya
You need coaching when,
You are constantly restarting on your goals.
You think you need motivation to get things done.
You are taking action but don't see results.
You feel like you have lost yourself and don't know what to do.
Meet your coach,
Deena Stout
After 22 years of marriage. Being a mother to 6, homeschooling them while running 3 businesses, one of them being a farm. I can say that I understand hard complicated situations.
People always ask me, “How do you do all this and not loose your mind?” “How are you always so put together?”
Investing in myself to learn the skills to regulate my nervous system, to develop resilience and understand how our brains work, are the skills I will teach you.
When we join forces,
you will get
Private one on one coaching
You will get six 50 min one on one Zoom calls with me.
We set these up weekly. So one call a week for 8 weeks.
Access to me
60 Days access to me on Voxer.
(a messaging app) For any follow up questions you have.
A clear plan of action
You will have a clear plan to work from that will teach you how to handle and cope with the challenges in your life as a mom.
Get unstuck, and get your spark back!
This is your ticket to being a happy, confident, fulfilled mother.